Crisis Lines
“The advice I’d give to somebody that’s silently struggling is you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.”
-Demi Lovato
Suicide & Crisis Lifeline
Phone: 988
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This line provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you and your loved ones, and best practices for professionals.
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National Abortion Federation Hotline
Phone: 1-800-772-9100
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This line provides support and unbiased information about abortion and about other resources, including financial assistance. This hotline is completely anonymous and offers services to everyone, regardless of their individual situation.
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Stop Soldier Suicide
Phone: 844-317-1136
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This is a helpline serving all service members, veterans, and military families from every branch and every generation, regardless of discharge status. Mental health support, alternative therapies, resources and referrals, and education and training are offered by a team of wellness coordinators and professionals.
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Grief Recovery Helpline
Phone: 800-445-4808
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This line provides 24/7 support and additional resources to those dealing with grief and loss.
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Veterans Crisis Line
Phone: 988, Press 1
or Text 838255
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This line is a free, anonymous, confidential resource that's available to Veterans, Service Members, National Guard and Reserve, and their family members and friends, even if you are not registered with VA or enrolled in VA healthcare.
TrevorLifeline
Phone: 866-488-7386
or Text START to 678678
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This line provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) young people under 25.
Behavioral Health Treatment Services Locator National Helpline
Phone: 800-662-4357
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This is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental health and/or substance use disorders.
Disaster Distress Helpline
Phone: 800-985-5990
or Text TALKWITHUS or HABLANOS to 66746
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This line provides crisis counseling and support for anyone in the U.S. experiencing distress or other behavioral health concerns related to any natural or human-caused disaster, including public health emergencies.
National Parent Helpline
Phone: 855-427-2736
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This line provides free emotional support from a trained advocate in order to make all parents feel more empowered and stronger.
National Domestic Violence Hotline
Phone: 800-799-7233
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This is a national hotline service that provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse.
National Association of Anorexia Nervosa and Associated Disorders
Phone: 630-577-1330
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This is a national support line for those with various eating disorders. In addition to the emotional support offered, resources are also readily available to assist each caller with their individual needs.
StrongHearts Native Helpline
Phone: 1-844-762-8483
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This is a 24/7 safe, confidential and anonymous domestic, dating and sexual violence helpline for Native Americans and Alaska Natives, offering culturally appropriate support and advocacy.
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Boys Town National Hotline
Phone: 1-800-448-3000
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This line serves both children and parents 24/7 for free crisis intervention services, plus information and referrals to valuable mental health resources.
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Children of the Night
Phone: 800-551-1300
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This 24/7 hotline is for children 11 to 17 years of age who have been sexually abused or involved in prostitution. This is the only crisis line in America where a child can call from a seedy motel or truck stop anywhere in the United States, reach a skilled case worker who knows how to rescue and relocate a child or young person from a dangerous condition without being arrested by the police and held on Witness Protection in solitary confinement until they testify against a pimp/trafficker.
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National AIDS Hotline
Phone: 800-342-2437
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This line provides 24/7 information and referrals to local hotlines, testing centers, and counseling.
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BlackLine
Phone: 1-800-604-5841
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This line provides a space for peer support, counseling, witnessing and affirming the lived experiences to those who are impacted by systematic oppression with an LGBTQ+ Black Femme Lens. This line prioritizes BIPOC (Black, Indigenous and People of Color).
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Physician Support Line
Phone: 1-888-409-0141
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This line is a national, free, and confidential support line service made up of 600+ volunteer psychiatrists, joined together in the determined hope to provide peer support for our physician colleagues as we navigate the COVID-19 epidemic. Open 7 days a week, 8 AM to 12 AM EST.
YouthLine
Phone: 877-968-8491
or Text teen2teen to 839863
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This line is a free, 24-hour, peer-to-peer youth crisis and support service via phone, text, chat, and email. This helpline is answered by youth daily from 4 PM to 10 PM and by adults at all other times.
National Runaway Safeline
Phone: 1-800-786-2929
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This national hotline and chat service is for teens who have runaway, are homeless or who are considering leaving home.
National Problem Gambling Helpline
Phone: 800-522-4700
or Text 800-522-4700
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This is a single national access point to local resources for those seeking help for a gambling problem.
1-800-CHILDREN
Phone: 800-244-5373 or 859-225-8879
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This is a statewide helpline that offers a lifeline of support, encouragement, and information regarding resources in local communities. Parents and caregivers can call and talk with a trained volunteer who can provide them with information, support and/or referrals.
Military OneSource
Phone: 800-342-9647
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This line offers a wide range of individualized consultations, coaching and non-medical counseling for many aspects of military life.
Trans Lifeline
Phone: 877-565-8860
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This is a trans-led organization that connect trans people to the community, support, and resources they need to survive and thrive.
Kids in Crisis
Phone: 203-661-1911
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This is a 24-hour helpline made up of trained crisis counselors who are available to provide immediate help to children, parents, relatives, teachers, therapists, doctors, neighbors, friends, or anyone else concerned about the welfare of a child.
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National Alliance on Mental Illness Helpline
Phone: 1-800-950-6264
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This line provides volunteers who are working to answer questions, offer support and provide practical next steps to those struggling with mental illnesses.
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SafeQuest Crisis Line
Phone: 866-487-7233
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This is a 24/7 crisis intervention line for people who are victims of relationship violence or sexual abuse.
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Substance Abuse and Addiction Hotline
Phone: 1-844-289-0879
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This line provides 24/7 support to those battling substance use disorders. Trained professionals are available to offer guidance and confidential help to those who call. ​
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National Child Abuse Hotline
Phone: 1-800-422-4453
or Text 1-800-422-4453
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This line is made up of professional counselors that are available to talk through child abuse situations if you have questions or need additional support. They also provide crisis intervention and can refer you to local social service groups offering counseling for child abuse.
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Crisis Text Line
Text HOME to 741741
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This line is here for any crisis at any time. A live, trained Crisis Counselor will assist you through whatever you may be facing.
Your Life Your Voice
Phone: 800-448-3000
or Text 20121
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This line is a 24-hour teen crisis hotline for pre-teens, teens, and young adults.
LGBT National Help Center
Main Line: 888-843-4564
Youth Line: 800-246-7743
Senior Line: 888-234-7243
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The Lesbian, Gay, Bisexual and Transgender (LGBT) National Help Center operates three national hotlines, as well as private, volunteer one-to-one online chat that helps both youth and adults with coming-out issues, safer-sex information, school bullying, family concerns, relationship problems, and a lot more.
National Sexual Assault Hotline
Phone: 800-656-4673
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This is a national hotline providing free, confidential help 24/7 to connect callers to more than 1,000 local sexual assault service providers across the country.
Loveisrespect
Phone: 866-331-9474
or Text LOVEIS to 1-866-331-9474
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This is a resource to empower youth to prevent and end dating abuse. Free and confidential phone and texting services are available 24/7.
National Eating Disorder Association Helpline
Phone: 800-931-2237
or Text 800-931-2237
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This is a national helpline and chat service for individuals struggling with an eating disorder and their friends and families.
Caregiver Help Desk
Phone: 855-227-3640
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This helpline serves caregivers, giving the right to feel heard, get answers, and find support. Caregiving experts help you find the right information you need to navigate you complex caregiving challenges.
Take Back the Night
Phone: 567-742-8837
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This is a 24/7 hotline for free legal advice, support, and information from volunteer attorneys who specialize in free legal assistance for sexual and domestic abuse survivors.
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